Hello everyone.
I'm quite new to NLP, but in the short time since I discovered it, I have done a lot of reading on the subject. A lot of the strategies within NLP seem to use visualization to bring about change, and I have real trouble with trying these things because I am so bad at visualizing.
If I try to picture something, no image forms. It's like I 'know' that there is a face, an equalateral triangle or a red onion in the picture, but I can't actually see it. There are no details and no submodalities whatsoever.
Maybe this explains why I can't remember emotions from past events and am so bad at making decissions - visualisation is almost always present when people perform these actions.
There are strategies for teaching people to spell or be more organised or whatever, but visualization seems to be more fundamental - a building block that builds rather than is itself built.
Like I said, I'm new to all this, so maybe someone could help me out here. :?
[Read more...]I'm quite new to NLP, but in the short time since I discovered it, I have done a lot of reading on the subject. A lot of the strategies within NLP seem to use visualization to bring about change, and I have real trouble with trying these things because I am so bad at visualizing.
If I try to picture something, no image forms. It's like I 'know' that there is a face, an equalateral triangle or a red onion in the picture, but I can't actually see it. There are no details and no submodalities whatsoever.
Maybe this explains why I can't remember emotions from past events and am so bad at making decissions - visualisation is almost always present when people perform these actions.
There are strategies for teaching people to spell or be more organised or whatever, but visualization seems to be more fundamental - a building block that builds rather than is itself built.
Like I said, I'm new to all this, so maybe someone could help me out here. :?
Source: http://www.nlpconnections.com/forum/13776-cant-visualize.html
