Do you need to change the way you feel about something fast?
This is great for changing ’state’ on the move, on the way for an interview, meeting or what-ever.
This is great for changing ’state’ on the move, on the way for an interview, meeting or what-ever.
Need to get into a better mood quickly? follow these steps;
1. Feel the feeling you want to change, and start walking.
2. When you’re walking ask yourself “Who do I know that would deal with this in a way would like?”
3. When you’ve decided ask yourself “How would they walk, talk and feel, doing this?”
4. Walk how they walk, copy their posture, stride, everything you can think of, imagine being them.
5. When you think you have it, notice how you feel different and ask “How will I approach this now?”
Some people get this the first time others take a little practice, Use what works for you, one of the great things about this is you get points just for playing with it.
