Consider any New Year resolution, outcome or goal you’d like and ask yourself; on a scale of 1-10 how likely is that I’ll get it?
Take 5 minutes to ponder these questions or blast through them, whatever suits you best.
When you have this, what will you see hear and feel that lets you know you have it?
What will happen if you get this?
What will happen if you don’t get this?
How will getting this affect the wider systems you belong to, how will friends, family, work be different when you do this?
What is the first thing you can do to make this happen?
In 6 months time when you are already doing this new behaviour, when you look back to now, what are some of the challenges that encourage and support you in achieving this?
And now on a scale of 1-10 how likely is that you’ll get it now?
How is it different?
Knowing what you know now, what else could you do to bring your goals and ambitions to fruit?
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